Meditation

Online Drop-in Meditation Classes

Learn the Triratna Buddhist Community’s two central meditation practices – the Mindfulness of Breathing and the Metta Bhavana (Development of Loving Kindness). Discover how to make Buddhist meditation part of your life.

We provide online ‘taster’ meditation classes through Zoom for those with little or no experience through our weekly online intro classes that are open to all as well as classes for regular meditators familiar with our meditation practices. All classes are led by experienced Buddhist meditation practitioners.

Check the calendar below for upcoming meditation classes.

Class Times

Thursday Intro Online Class: 6pm

Thursday Regular Online Class: 7pm

Saturday Morning Intro Online Class: 10am

Saturday Morning Regulars Online Class: 11am

Please join zoom 5 minutes early to be ready for a prompt start to the class. We alternate on a weekly basis between the two meditation practices, the Mindfulness of Breathing and the Metta Bhavana.

“Awareness is revolutionary”

Sangharakshita
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April 2020

Saturday Morning Intro Class – Zoom Meditation

Saturday April 25, 10:00 am - 10:45 am
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

If you are new to meditation, this Saturday morning join Manjusiddha and be introduced to the Metta Bhavana meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday April 25, 11:00 am - 12:00 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

A Saturday morning meditation class led by Maitripala for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

6 Week Meditation Online Course

Wednesday April 29, 7:00 pm - 9:00 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

Taking Your Meditation Further Are you familiar with our meditation practices? Are you at home more and feeling you want to join others building and strengthening your meditation practice? Would you like some tips on working with common hindrances and developing more positive states of mind? This six-week course is a chance to explore and develop your practice, in a small online group. Facilitated by Sraddhanaya and Rijumayi. Suitable for those who are familiar with our meditation practices. Limited to…

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Intro Meditation Class – Thursday Night Zoom

Thursday April 30, 6:00 pm - 6:45 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

If you are new to meditation, this Thursday evening join Dantacitta and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday April 30, 7:00 pm - 7:50 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

A Thursday night meditation class led by Varadhi for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

May 2020

Saturday Morning Intro Class – Zoom Meditation

Saturday May 2, 10:00 am - 10:45 am
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

If you are new to meditation, this Saturday morning join Manjusiddha and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday May 2, 11:00 am - 12:00 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

A Saturday morning meditation class led by Maitripala for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Intro Meditation Class – Thursday Night Zoom

Thursday May 7, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Dantacitta and be introduced to the Metta Bhavana (Loving Kindness) meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button.…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday May 7, 7:00 pm - 7:50 pm

A Thursday night meditation class led by Sanghapurna for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday May 9, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Dantacitta and be introduced to the Metta Bhavana (Loving Kindness) meditation practice in real time and online. Join others to be guided the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday May 9, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Sraddhanaya for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Intro Meditation Class – Thursday Night Zoom

Thursday May 14, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Apada and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday May 14, 7:00 pm - 7:50 pm

A Thursday night meditation class led by Sanghapurna for regular meditators in real time and online. Join other meditators for the Mindfulness Of Breathing practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday May 16, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Amitasraddha and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided through meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday May 16, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Sraddhanaya for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Intro Meditation Class – Thursday Night Zoom

Thursday May 21, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Apada and be introduced to the Metta Bahvana (Loving Kindness) meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday May 21, 7:00 pm - 7:50 pm

A Thursday night meditation class led by Varadhi for regular meditators in real time and online. Join other meditators for the Metta Bahvana (Loving Kindness) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday May 23, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Viryasiddhi on Zoom and be introduced to the Metta Bhavana (Loving Kindness) meditation practice in real time and online. Join others to be guided the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday May 23, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Manjusiddha for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Young Melbourne Buddhists – Special Guest Saturdays

Saturday May 23, 5:00 pm - 6:00 pm

Young Melbourne Buddhists Saturday gatherings are back with a difference, we will be online with Zoom. For a limited time only, join this weekly series where special guests from our community will talk about what Buddhist practice means to them. This gathering will be limited to an hour and will include a short meditation, a talk and a time for Q and A. First up, we hear from Anthony, who has been coming along to YMB for some months. Open…

Find out more »

Intro Meditation Class – Thursday Night Zoom

Thursday May 28, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Varadhi and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday May 28, 7:00 pm - 7:50 pm

A Thursday night meditation class led by Sanghapurna for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday May 30, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Maitripala on Zoom and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday May 30, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Amitasraddha for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Young Melbourne Buddhists – Special Guest Saturdays

Saturday May 30, 5:00 pm - 6:00 pm

Young Melbourne Buddhists Saturday gatherings are back with a difference, we will be online with Zoom. For a limited time only, join this weekly series where special guests from our community will talk about what Buddhist practice means to them. This gathering will be limited to an hour and will include a short meditation, a talk and a time for Q and A. Today's special guest is Dhammakumara, a young Order Member from Sydney. Open to for anyone under 35. …

Find out more »
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