Online Morning Meditations
Guided online meditation, suitable to those who are new to meditation or who just enjoy gentle guidance with others.
The Zoom room is open from 7am if you want to come early, and we start at 7:15am.
| Timezone | Time |
|---|---|
| WA | 5:15am – 5:50am |
| SA / NT | 6:45am – 7:20am |
| QLD / NSW / VIC / TAS / ACT | 7:15am – 7:50am |
| NZ | 9:15am – 9:50am |
How To Join
Use a PC or Mac
For most modern web browsers, you do not need to download anything. For a better experience you can, before the start time, download the Zoom Desktop Client for Windows, Mac, or Linux. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Use a Mobile or Tablet
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Frequently Asked Questions
Do I need to have any previous meditation experience?
The session is suitable for everyone, including those who are completely new to meditation.
Do I need to book?
No, just turn up!
Do I need to be a Buddhist?
No - these sessions are open to anyone who wants to meditate with others.
What should I wear for the meditation and how should I sit?
There are no special requirements, just make sure you'll be comfortable to sit for the length of the meditation. If you don't have meditation equipment, a dining room chair will be perfectly suitable.
How much does the session cost?
We don't charge a fixed price for our online meditations but instead invite you to make a donation to the centre to help us cover our running costs.