July 2020
Intro Meditation Class – Thursday Night Zoom
If you are new to meditation, this Thursday evening join Dantacitta and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the…
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Regulars Meditation Class – Thursday Night Zoom
A Thursday night meditation class led by Apada for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.
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Five Spiritual Faculties Talk 1 – Thursday Night Zoom Event
Over two talks, Siladasa will present and discuss the Buddha’s exhortation to develop the five “indriyas” or faculties of Faith, Wisdom, Mindfulness, Energy and Concentration (meditation). The first Dharma talk will focus on what these faculties are, how to cultivate them and how they relate to each other, leading to balance or harmonization. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.
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FIVE SPIRITUAL FACULTIES TALK 2 – THURSDAY NIGHT ZOOM EVENT
Over two talks, Siladasa will present and discuss the Buddha’s exhortation to develop the five “indriyas” or faculties of Faith, Wisdom, Mindfulness, Energy and Concentration (meditation). The second talk will address the wider effects of these qualities as they mature in the practitioner, particularly the effects on relationships with other people and the world. This altruistic dimension of the Five Faculties reflects the direct link between transforming oneself and transforming the world. If you are having difficulties joining the meditation call Matt on 0449 538 376 for…
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Buddhism and Meditation Intro Course
In Buddhism, meditation is seen as part of an overall path and approach to life. Meditation develops positive states of mind, but there is not much point in doing this for just a short period each day if we are cultivating negative states the rest of the time. For this reason, the 6 week course will also cover the Buddhist principles behind meditation that help you uncover more value and meaning in your life today and find freedom in these…
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Meditation Half Day Retreat – July 2020
This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. Led by Padmasiddhi and Apada. The retreat has three periods of meditation of 30-40 minutes duration, interspersed by walking meditation. This structure allows our practice to build over the 3 hours, concluding with a puja, a Buddhist devotional practice. As No Teaching is offered, this retreat is best suited to…
Find out more »August 2020
Drop-in Meditation Class Saturday Morning
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Monday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Tuesday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana ('cultivation of loving kindness') a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is…
Find out more »Drop-in Meditation Class Thursday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation & Dharma Activity – Thursday Evening
Each Thursday evening we offer two 1-hour meditation sessions starting at 7.30pm; one for those with little or no experience, and another for those experienced with our practices. After a short tea break, we explore an aspect of Buddhism in the form of a Dharma talk or discussion or devotional practice. For newcomers, instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the…
Find out more »Drop-in Meditation Class Saturday Morning
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Monday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Tuesday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana ('cultivation of loving kindness') a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is…
Find out more »Drop-in Meditation Class Thursday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation & Dharma Activity – Thursday Evening
Each Thursday evening we offer two 1-hour meditation sessions starting at 7.30pm; one for those with little or no experience, and another for those experienced with our practices. After a short tea break, we explore an aspect of Buddhism in the form of a Dharma talk or discussion or devotional practice. For newcomers, instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the…
Find out more »Drop-in Meditation Class Saturday Morning
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Monday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Tuesday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana ('cultivation of loving kindness') a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is…
Find out more »Drop-in Meditation Class Thursday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation & Dharma Activity – Thursday Evening
Each Thursday evening we offer two 1-hour meditation sessions starting at 7.30pm; one for those with little or no experience, and another for those experienced with our practices. After a short tea break, we explore an aspect of Buddhism in the form of a Dharma talk or discussion or devotional practice. For newcomers, instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the…
Find out more »Drop-in Meditation Class Saturday Morning
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Monday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »Drop-in Meditation Class Tuesday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana ('cultivation of loving kindness') a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is…
Find out more »Drop-in Meditation Class Thursday Lunchtime
Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…
Find out more »