Silent Meditation Day Retreat – July

GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. The retreat has six periods of meditation off 30-40 minutes duration, interspersed by walking meditation. This… Read More Silent Meditation Day Retreat – July

Kindness Behaviour Training – 8 Week Course – Fully Booked

This Kindness Behaviour Training (KBT) course is designed by Dr Paramabandhu Groves and Dr Jed Shamel and explores a variety of themes ……a forest of kindness, the forgiving heart, listening to the heart, kindness in the universe, mindful acceptance- turning towards difficulties through reflection, exercises and various meditation techniques. Excerpts from the course book Mindful… Read More Kindness Behaviour Training – 8 Week Course – Fully Booked

Silent Meditation Day Retreat – May

  GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. The retreat has six periods of meditation off 30-40 minutes duration, interspersed by walking meditation.… Read More Silent Meditation Day Retreat – May

Radical Dharma – 6 Week Course in Buddhism and Meditation

Teaching that changes lives   This six-week course explores how we might bring about radical, positive change in our lives through the application of central Buddhist principles and meditation. The course presents and discusses several significant transformative Buddhist ideas and teachings, alongside useful tools to work in meditation practice. It also offers opportunity to develop… Read More Radical Dharma – 6 Week Course in Buddhism and Meditation

Silent Meditation Day Retreat – April

GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. The retreat has six periods of meditation off 30-40 minutes duration, interspersed by walking meditation. This… Read More Silent Meditation Day Retreat – April

Young Melbourne Buddhist Gathering

A weekly gathering of young people, 18 to 35, interested in Buddhism. An evening of meditation, Buddhism and community. This week at YMB we are exploring the ‘five great stages of the path’. This formulation of the path was re-emphasized by¬†Sangharakshita, the founder of the Triratna Buddhist community. These stages, which are also called ‘the… Read More Young Melbourne Buddhist Gathering

Meditation Intro Day Workshop

In this day workshop/retreat you will learn the basic principles of meditation and the connection to our daily lives. You will be introduced to two core meditation practices, the Mindfulness of Breathing and Loving Kindness (Metta) Meditation by an experienced Buddhist meditation practitioner. Get essential tips on meditation and how to set up an effective… Read More Meditation Intro Day Workshop