Sunday Morning Meditation

Sunday 3 August 9:30am – 12:30pm

A monthly opportunity for us to go deeper and take our meditation practice to new horizons. Our endeavours are supported by the practice of silence and the companionship of other meditators.

The morning comprises three periods of meditation of 30-40 minutes duration, interspersed by walking meditation or stretching breaks. This program allows our practice to gently build momentum over the 3 hours from 9:30am to 12:30pm.

As no teaching is offered, this event is best suited to those who regularly meditate within our community, and who are therefore familiar with our practices. However, others wishing to attend, and who have a well-established meditation practice are also welcome to sit with us.

All participants will need to be able to attend for the entire day (no half day options), maintain noble silence and go forth from our mobile devices and busy lives.

~~~

Venue: Melbourne Buddhist Centre/ 23 David Street/ Brunswick

Booking Essential: $35 Waged/ $25 Concession

Book Now

Frequently Asked Questions

Do I need to be a Buddhist or a regular at the centre?

As no teaching is offered, this retreat is best suited to those who regularly meditate within our community, and who are therefore familiar with our practices. However, others wishing to attend, and who have a well-established meditation practice are also welcome to sit with us.

Do I need to book?

Yes, booking is essential for these events.

Do I need to bring anything?

No, we have mats, cushions, meditation stools and chairs available. Although if you have meditation equipment you are more comfortable using, you're welcome to bring your own.

Participants will be required to go forth from our mobile devices, so you may want to leave your mobile phone at home.