Online Unguided Meditations

Mondays, Tuesdays, Thursdays 7—7.50am via Zoom

Developing and maintaining a meditation practice is a powerful support for our life and spiritual development. Practising with Sangha strengthens our commitment and gives us the opportunity to connect. That’s why every Monday, Tuesday and Thursday, we offer morning meditations on Zoom.

The meditation starts with welcome to country and saluting the three jewels. There will be a light lead in to a non-guided meditation. All are welcome, but it is particularly suitable for those with some meditation experience.

This session starts at 7am Sydney time and lasts around 50 minutes. 

Morning Meditation Team