Monday Morning Mindful Movement

4 Mondays from the 31 August/ 7.15am – 8.15am/ Online Zoom Meeting/ By Donation

Varadhi Introduces Monday Morning Mindful Movement

Do you need more movement in your life to get you through this quarantine? Join Varadhi on Monday mornings for an hour of yoga inspired mindful movement and breathing practice. We’ll go through a gentle flow of movement accessible to all levels of capability and experience.

To help support the MBC in these challenging times, please consider making a donation through the Give Now button.