Meditation

Online Drop-in Meditation Classes

Learn the Triratna Buddhist Community’s two central meditation practices – the Mindfulness of Breathing and the Metta Bhavana (Development of Loving Kindness). Discover how to make Buddhist meditation part of your life.

We provide online ‘taster’ meditation classes through Zoom for those with little or no experience through our weekly online intro classes that are open to all as well as classes for regular meditators familiar with our meditation practices. All classes are led by experienced Buddhist meditation practitioners.

Check the calendar below for upcoming meditation classes.

Class Times

Thursday Intro Online Class: 6pm

Thursday Regular Online Class: 7pm

Saturday Morning Regulars Online Class: 11am

Please join zoom 5 minutes early to be ready for a prompt start to the class. We alternate on a weekly basis between the two meditation practices, the Mindfulness of Breathing and the Metta Bhavana.

“Awareness is revolutionary”

Sangharakshita
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August 2020

Saturday Morning Regulars – Online Meditation Class

Saturday August 15, 11:00 am - 11:50 am

Online Zoom Meeting A Saturday morning meditation class led by Manjusiddha for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

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Men’s Half Day Retreat – Cultivating Skillful Energy in the Dharma Life

Sunday August 16, 2:00 pm - 5:00 pm

Motivation and inspiration are essential for engaging the Buddhist path. These are best acheived by ways that arouse energy and enable cultivation of skillful states of mind. We shall explore how best to do this both for meditation practice and the daily life of work and in relating to other people and the world. Join Siladasa on this zoom retreat to discover your Virya or skillful energy in the Dharma Life. Sunday 16 August/ 2pm - 5pm/ Online Zoom Meeting Suitable…

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Thursday Night Into Meditation – Online Class

Thursday August 20, 6:00 pm - 6:45 pm

If you are new to meditation, join Sanghapurna and be introduced to the Mindfulness of Breathing meditation practice in real time and online and bring the benefits of meditation into your life. With others be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you…

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Thursday Night Regulars Online Meditation

Thursday August 20, 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, happening 6 times

A Thursday night meditation class led by Apada for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button.

Find out more »

Saturday Morning Regulars – Online Meditation Class

Saturday August 22, 11:00 am - 11:50 am

A Saturday morning meditation class led by Sraddhanaya for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

Find out more »

Thursday Night Into Meditation – Online Class

Thursday August 27, 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, happening 7 times

If you are new to meditation, join Apada and be introduced to the Metta Bhavana (Loving Kindness) meditation practice in real time and online and bring the benefits of meditation into your life. With others be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If…

Find out more »

Thursday Night Regulars Online Meditation

Thursday August 27, 7:00 pm - 7:50 pm

Online Zoom Meeting A Thursday night meditation class led by Sanghapurna for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button.

Find out more »

Meditation Half Day Retreat – August 2020

Sunday August 30, 10:00 am - 1:00 pm

This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. Led by Padmasiddhi and Apada. The retreat has three periods of meditation of 30-40 minutes duration, interspersed by walking meditation. This structure allows our practice to build over the 3 hours, concluding with a puja, a Buddhist devotional practice. As No Teaching is offered, this retreat is best suited to…

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