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Meditation Day Retreat – April 2021

These meditation day retreats are offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. Led by Padmasiddhi and Apada. The retreat has six periods of meditation of 30-40 minutes duration, interspersed by walking meditation or stretching breaks.… Read More Meditation Day Retreat – April 2021

Monday Lunchtime Meditation – In Person Class

Connect with the benefits of meditation, expanding our ability to find peace, wellbeing and fulfillment. Each Monday drop-in lunchtime class offers the opportunity to be introduced to meditation with instruction and guidance from an experienced Buddhist meditation practitioner. For regular meditators a separate class to deepen and explore our practice. Coming together in person and… Read More Monday Lunchtime Meditation – In Person Class

Recurring

Thursday Lunchtime Meditation – In Person Class

Drop-in Class at the MBC Connect with the benefits of meditation, expanding our ability to find peace, wellbeing and fulfillment. Each Thursday drop-in lunchtime class offers the opportunity to be introduced to meditation with instruction and guidance from an experienced Buddhist meditation practitioner. For regular meditators a separate class to deepen and explore our practice.… Read More Thursday Lunchtime Meditation – In Person Class

Recurring

Thursday Night – Meditation and Buddhism Classes

Everyone is welcome on Thursday Night with two drop-in meditation classes at 7pm for regular meditators and an intro class for those with no meditation experience. Learn to meditate with instruction and guidance from a experienced meditation practitioner while meditating with others. At 8pm connect to the spirit of Buddhism with a program of Buddhist… Read More Thursday Night – Meditation and Buddhism Classes