Empathy Day Retreat

Led by Shantigarbha A day on empathy, the theme of Shantigarbha’s recent book, I’ll Meet You There: a practical guide to empathy, mindfulness and communication published by Windhorse Publications. Shantigarbha… Read More Empathy Day Retreat

YOGA

Start your weekend with gentle movement. The MBC is offering  drop-in, pre-meditation yoga classes, suitable for beginners, led by Itir. While not professionally trained, Itir has a long term commitment… Read More YOGA

YOGA

Start your weekend with gentle movement. The MBC is offering  drop-in, pre-meditation yoga classes, suitable for beginners, led by Itir. While not professionally trained, Itir has a long term commitment… Read More YOGA

YOGA

Start your weekend with gentle movement. The MBC is offering  drop-in, pre-meditation yoga classes, suitable for beginners, led by Itir. While not professionally trained, Itir has a long term commitment… Read More YOGA