Meditation Day Retreat – November 2021
These meditation day retreats are offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. Led by Apada. The retreat comprises six periods of meditation of 30-40 minutes duration, interspersed by walking meditation or stretching breaks. This… Read More Meditation Day Retreat – November 2021