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Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Shared Practice for LGBTQIA+ Folk

An opportunity for LGBTQIA+ folk to gather and learn more about Buddhist meditation, by joining some guided practice, sharing discussion, and lunch together. A range of experience with meditation welcome. Led by Naomi. Open to LGBTQIA+ people over 18 years old In-person at the MBC/ Pay What You Can (suggested $10 entry) Doors open from 10.30am/ BYO shared… Read More Shared Practice for LGBTQIA+ Folk

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Meditation Day Retreat – April 2024

The Meditation Day Retreats are a monthly opportunity for us to go deeper and take our meditation practice to new horizons. Our endeavours are supported by the practice of silence and the companionship of other meditators. The retreat comprises six periods of meditation of 30-40 minutes duration, interspersed by walking meditation or stretching breaks. This… Read More Meditation Day Retreat – April 2024

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Recurring

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Recurring

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement