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November 2019

YOGA

Saturday November 23, 9:40 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:40 am on Saturday, happening 4 times

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

Start your weekend with gentle movement. The MBC is offering  drop-in, pre-meditation yoga classes, suitable for beginners, led by Itir. While not professionally trained, Itir has a long term commitment to yoga as a way of deepening her meditation practice and will lead these classes with an emphasis on body and breath awareness. Mats are provided but please BYO if you have one. These classes are not suitable for people with injuries or pregnancy.

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YOGA

Saturday November 30, 9:40 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:40 am on Saturday, happening 4 times

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
$10

Start your weekend with gentle movement. The MBC is offering  drop-in, pre-meditation yoga classes, suitable for beginners, led by Itir. While not professionally trained, Itir has a long term commitment to yoga as a way of deepening her meditation practice and will lead these classes with an emphasis on body and breath awareness. Mats are provided but please BYO if you have one. These classes are not suitable for people with injuries or pregnancy.

Find out more »

December 2019

YOGA

Saturday December 7, 9:40 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:40 am on Saturday, happening 4 times

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
$10

Start your weekend with gentle movement. The MBC is offering  drop-in, pre-meditation yoga classes, suitable for beginners, led by Itir. While not professionally trained, Itir has a long term commitment to yoga as a way of deepening her meditation practice and will lead these classes with an emphasis on body and breath awareness. Mats are provided but please BYO if you have one. These classes are not suitable for people with injuries or pregnancy.

Find out more »

YOGA

Saturday December 14, 9:40 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:40 am on Saturday, happening 4 times

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
$10

Start your weekend with gentle movement. The MBC is offering  drop-in, pre-meditation yoga classes, suitable for beginners, led by Itir. While not professionally trained, Itir has a long term commitment to yoga as a way of deepening her meditation practice and will lead these classes with an emphasis on body and breath awareness. Mats are provided but please BYO if you have one. These classes are not suitable for people with injuries or pregnancy.

Find out more »

January 2020

Buddhism Intro Day Course

Sunday January 12, 2020, 10:00 am - 4:00 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

Spend a day discovering the basic principles of Buddhism that will help transform your life. Understand the human condition from a Buddhist perspective and the path of wisdom, ethics and meditation that leads to a life of greater clarity and compassion. Join Buddhist practitioner, Apada as he presents the teachings of the Buddha. If you have ever wondered what Buddhism is about or are confused with all the forms it takes, this day retreat will focus on the essential and…

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February 2020

Meditation Intro Day Course

Sunday February 2, 2020, 10:00 am - 4:00 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia

In this day course you will learn the basic principles of meditation, how to meditate effectively and how meditation can transform the our daily lives. You will be introduced to two core meditation practices, the Mindfulness of Breathing and Loving Kindness (Metta) Meditation by two experienced Buddhist meditation practitioners. Get essential tips on meditation and how to set up an effective daily practice. In these meditation practices encounter groundedness and clarity leading to acceptance and an opening of the heart…

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