Start your weekend off on the right foot with our Saturday morning yoga and embodiment class. This yoga class is designed to prepare your body and mind for the practice of meditation. Through the poses and movement, you will connect with your breath, become more in tune with your body, and physically support yourself for… Read More Yoga for Meditation
Start your weekend off on the right foot with our Saturday morning yoga and embodiment class. This yoga class is designed to prepare your body and mind for the practice of meditation. Through the poses and movement, you will connect with your breath, become more in tune with your body, and physically support yourself for… Read More Yoga for Meditation
Start your weekend off on the right foot with our Saturday morning yoga and embodiment class. This yoga class is designed to prepare your body and mind for the practice of meditation. Through the poses and movement, you will connect with your breath, become more in tune with your body, and physically support yourself for… Read More Yoga for Meditation