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Recurring

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Recurring

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Recurring

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Recurring

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement

Recurring

Yoga and Mindful Movement

Start your weekend off on the right foot with our Saturday morning yoga and movement class. The weekly drop-in class draws on yoga postures and movement activities in a Buddhist context to activate and bring awareness to our body and mind. Through the poses and movement, you will connect with your breath, become more in… Read More Yoga and Mindful Movement