Buddhist meditation is about moving closer to reality – to seeing things as they really are. This radical change of perspective is a leap into the unknown, for which we need clear guidance and supportive conditions.
Join Maitreyabandhu on Zoom for five consecutive afternoon classes exploring this path to wisdom. There will be in-depth teaching, a forty-minute led meditation and questions and answers.

The course is suitable for people who are serious about deepening their engagement with Buddhism and meditation and are comfortable meditating for 45 minutes each day.