Everyone is welcome on Thursday Night with drop-in meditation classes at 7pm for regular meditators and an intro class for those with no meditation experience. Learn to meditate with instruction and guidance from an experienced meditation practitioner while meditating with others.

At 8pm connect to the spirit of Buddhism with a program of Buddhist talks introducing the core teachings followed by small group discussion. Discover each week how to put these teachings into practice from members of our Buddhist Community.

Join us this week for the next talk in our series on the Four Foundations of Mindfulness, with Naomi leading us through an exploration of what it means to bring mindfulness to our thoughts.