Everyone is welcome on Thursday Night with two drop-in meditation classes at 7pm for regular meditators and an intro class for those with no meditation experience. Learn to meditate with instruction and guidance from an experienced meditation practitioner while meditating with others.

At 8pm, we’ll be diving into a series of explorations on the Five Hindrances in meditation and in our lives, looking at the importance of identifying the hindrances and strategies for dealing with them. Join us for a talk by Apada on the Hindrance of Doubt, followed by small discussion groups.