Loading Events

« All Events

Satipatthana Day Retreat

Sunday October 10 , 10:00 am 4:00 pm

A day of practice and discussion led by Maitripala, following explorations from Bhikkhu Analayo in his book ‘Satipatthana Meditation: A Practice Guide’. Analayo sees the presence of hindrances during meditation practice as an opportunity to train our skills and further understand conditionality, rather than as a trigger for frustration and negative self-evaluation. He encourages an element of playfulness akin to playing chess with a good friend!

Suitable for anyone who has previously attended a Mindfully Alive retreat with Maitripala, or for those proficient in our meditation practices.


Online Zoom Retreat

Booking essential: $60 Waged/$40 Concession


Program
Meditation
Exploration of Analayo’s framework for working with the hindrances
Small discussion groups on the hindrances
Closing Ritual

If you are considering booking, please read pages 151-169 and 218 of ‘Satipatthana Meditation: A Practice Guide’ by Bhikkhu Analayo, available from Windhorse Publications.


Led By

Maitripala