Satipatthana Day Retreat
Sunday October 10 , 10:00 am – 4:00 pm
A day of practice and discussion led by Maitripala, following explorations from Bhikkhu Analayo in his book ‘Satipatthana Meditation: A Practice Guide’. Analayo sees the presence of hindrances during meditation practice as an opportunity to train our skills and further understand conditionality, rather than as a trigger for frustration and negative self-evaluation. He encourages an element of playfulness akin to playing chess with a good friend!
Suitable for anyone who has previously attended a Mindfully Alive retreat with Maitripala, or for those proficient in our meditation practices.
Online Zoom Retreat
Booking essential: $60 Waged/$40 Concession
|Exploration of Analayo’s framework for working with the hindrances|
|Small discussion groups on the hindrances|
If you are considering booking, please read pages 151-169 and 218 of ‘Satipatthana Meditation: A Practice Guide’ by Bhikkhu Analayo, available from Windhorse Publications.