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Reality and Mindfulness Zoom Retreat

Friday August 20, 2021 , 7:30 pm Sunday August 22, 2021 , 9:00 pm

Online Zoom Retreat

Much of what we gain through mindfulness and meditation comes from letting go of our habits of mind; habits that keep us from enjoying the greater freedoms of being more awake to spiritual truths. In this retreat we will see how such a simple practice as being mindful of our experience can lead us to the ultimate goal of liberation. Within the framework and approach of the Anapanasati Sutta, we will explore this profound teaching from the Buddha.

This retreat is led by Dharmananda in conjunction with the Adelaide Triratna Community. He will present the retreat entirely on-line and a recording will be available after each session. There will be notes provided for participants.

Suitable for those familiar with our meditation practices.

Starting 7.30pm Melbourne Time Friday 20 August. Session time details to follow closer to the retreat.

Booking Essential: By Donation/ Give What You Can