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Reality and Mindfulness Zoom Retreat

Friday August 20 , 7:30 pm Sunday August 22 , 9:00 pm

Online Zoom Retreat

Much of what we gain through mindfulness and meditation comes from letting go of our habits of mind; habits that keep us from enjoying the greater freedoms of being more awake to spiritual truths. In this retreat we will see how such a simple practice as being mindful of our experience can lead us to the ultimate goal of liberation. Within the framework and approach of the Anapanasati Sutta, we will explore this profound teaching from the Buddha.

This retreat is led by Dharmananda in conjunction with the Adelaide Triratna Community. He will present the retreat entirely on-line and a recording will be available after each session. There will be notes provided for participants.

Typical Daily Program (Saturday & Sunday)

If you are joining from Victoria, please add 30 minutes to the start times for our time zone. For example, online meditation session starts at 7.30am to 9.30am.

Time (ACST*)Activity
7-9amOnline Meditation
10:30am-12.30pmOnline Teaching (Morning Session)
2.30-4.30pmOnline Teaching (Afternoon Session)
7-8pmOnline Q&A
8.10pmOnline Pūjā

Suitable for those familiar with our meditation practices.

The retreat will begin on the Friday evening at 7pm ACST / 7.30pm AEST; and end on Sunday evening after the evening Puja, scheduled for 8.10 ACST / 8.40pm AEST.

Booking Essential: By Donation/ Give What You Can