Escape the hustle and bustle of the city and embark on a weekend of inner reflection and rejuvenation. Join us in the natural surroundings of the Yarra Valley for a winter retreat, focused on movement, meditation and embodiment.

On this retreat you will learn to listen to your body and move with mindfulness, helping you to tap into a greater sense of inner peace, clarity, and well-being.  You’ll have plenty of free time to explore the beautiful natural surroundings, or simply enjoy some quiet time to yourself. Whether you are a seasoned yogi or a complete beginner, you are very welcome to come on this retreat and deepen your connection to yourself and the world around you.

Varadhi