This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators.

The retreat has six periods of meditation of 30-40 minutes duration, interspersed by walking meditation. This structure allows our practice to build over the course of the day.

As No Teaching is offered, this retreat is best suited to those who regularly meditate within our community, and who are therefore familiar with our practices. However, others wishing to attend, and who have a well established meditation practice are also welcome to sit with us.

All participants will need to be able to attend for the entire day (sorry no half day options), maintain noble silence and go forth from our mobile devices for the day – ah! Tis Bliss”.

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Sunday 16 February 2020, 10am to 4pm at the Melbourne Buddhist Centre

Booking Essential: $40/$20 Concession. A light vegan lunch is provided on the day.