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Life with Full Attention – 8 Week Course in Mindfulness

Wednesday January 13, 2021 , 7:00 pm 9:15 pm

A Practical Course in Mindfulness

Explore the different levels and dimensions of mindfulness and address the issues you might face when you try to put mindfulness into practice. Gain clarity about what is mindfulness and meditation and bring mindful attention into the things we already do.

Based on the book Life with Full Attention by Maitreyabandhu

Don’t live on automatic pilot – live life with full attention in 2021

8 Wednesday nights/ Starting 13 January to 3 March/ 7pm – 9.15pm

Venue: Melbourne Buddhist Centre/ 23 David Street/ Brunswick

Booking Essential: $360 Full Waged/ $300 Low Waged/ $230 Concession/ Includes a copy of the book, Life with Full Attention and free access to all drop-in meditation classes for the duration of course.

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