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Let your body guide you into the new year

A day retreat to bring clarity and set intentions for the new year

Sunday January 8, 2023 , 11:00 am 4:30 pm

Would you like to welcome the new year with confidence and clarity? Are you interested in mindfulness and deepening your capacity to listen to your body’s wisdom? Come along to this day retreat where you will have the opportunity to pause and connect with yourself and set your intentions for the year ahead, through movements, meditation and reflection. The day will include gentle yoga and meditation as well as an opportunity to connect with like-minded others. Led by Varadhi.

Venue: Melbourne Buddhist Centre/ 23 David Street/ Brunswick

Booking Essential: $75 Full Waged/ $65 Low Waged/ $45 Concession

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