Spend a day discovering the basic principles of Buddhism that will help transform your life. Understand the human condition from a Buddhist perspective and the path of wisdom, ethics and meditation that leads to a life of greater clarity and compassion. Join Buddhist practitioner, Apada as he presents the teachings of the Buddha.

If you have ever wondered what Buddhism is about or are confused with all the forms it takes, this day retreat will focus on the essential and most relevant aspects to transform our busy lives and offer a firm foundation for further exploration.