Loading Events

← Back to Events

Melbourne Buddhist Centre

December 2018

Sesshin Day Retreat – December 2018

Sunday December 16, 10:00 am - 4:00 pm

Get into the Flow of Positive Consciousness In the Zen tradition a sesshin is an intensive period of meditation to transform the heart-mind. Literally sesshin means touching the heart-mind and is also referred to as gathering the mind. This is achieved through a program of continuous mindful practice, whether sitting, standing. walking or eating. Join Apada and Padmasiddhi for a 6 hour sesshin at the Melbourne Buddhist Centre, involving 6 meditation sessions of between 40 and 30 minutes with walking…

Find out more »
+ Export Events