Silent Meditation Day Retreat – May

GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS A day of silent meditation to discover a deeper level of consciousness and practice. Involving 6 meditation sessions of 30 to 45 minutes with walking meditation in between to allow a momentum of practice to build throughout the day while allowing the body to stretch. Transform your idea… Read More Silent Meditation Day Retreat – May

Women’s Weekend Retreat – Compassionate Communication

Explore a compassionate connection to your inner dialogue. Discover the beauty within your responses¬†and deepen your understanding of reactivity in communication. Experience ways to connect with empathy to yourself and others. Experience mindfulness and Metta Bhavana meditation. Enjoy the company of like minded women in the natural surroundings of the Yarra Valley. 7pm Friday 9… Read More Women’s Weekend Retreat – Compassionate Communication