Silent Meditation Day Retreat – July

GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. The retreat has six periods of meditation off 30-40 minutes duration, interspersed by walking meditation. This… Read More Silent Meditation Day Retreat – July

Silent Meditation Day Retreat – May

  GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. The retreat has six periods of meditation off 30-40 minutes duration, interspersed by walking meditation.… Read More Silent Meditation Day Retreat – May

Radical Dharma – 6 Week Course in Buddhism and Meditation

Teaching that changes lives   This six-week course explores how we might bring about radical, positive change in our lives through the application of central Buddhist principles and meditation. The course presents and discusses several significant transformative Buddhist ideas and teachings, alongside useful tools to work in meditation practice. It also offers opportunity to develop… Read More Radical Dharma – 6 Week Course in Buddhism and Meditation

Silent Meditation Day Retreat – April

GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS This retreat is offered monthly as an opportunity for us to go deeper in our meditation practice. Our endeavours are supported by the practice of silence and the companionship of other meditators. The retreat has six periods of meditation off 30-40 minutes duration, interspersed by walking meditation. This… Read More Silent Meditation Day Retreat – April

Learn to Meditate and Find Freedom

  Take this opportunity to discover for yourself more kindness, ease and contentment to deal with the ups and downs of life. Each week this course will involve guided meditation sessions, presentations on the practical and liberating aspects of meditation and opportunity to discuss your meditation practice with an experienced meditation and Buddhist practitioner. 6… Read More Learn to Meditate and Find Freedom

Introduction to Meditation Day Workshop

In this day workshop/retreat you will learn the basic principles of meditation and the connection to our daily lives. You will be introduced to two core meditation practices, the Mindfulness of Breathing and Loving Kindness (Metta) Meditation by two experienced Buddhist meditation practitioners. Get essential tips on meditation and how to set up an effective… Read More Introduction to Meditation Day Workshop