Learn to Meditate and Find Freedom

  Take this opportunity to discover for yourself more kindness, ease and contentment to deal with the ups and downs of life. Each week this course will involve guided meditation sessions, presentations on the practical and liberating aspects of meditation and opportunity to discuss your meditation practice with an experienced meditation and Buddhist practitioner. 6… Read More Learn to Meditate and Find Freedom

Introduction to Meditation Day Workshop

In this day workshop/retreat you will learn the basic principles of meditation and the connection to our daily lives. You will be introduced to two core meditation practices, the Mindfulness of Breathing and Loving Kindness (Metta) Meditation by two experienced Buddhist meditation practitioners. Get essential tips on meditation and how to set up an effective… Read More Introduction to Meditation Day Workshop

Meditation Intro Day Workshop

In this day workshop/retreat you will learn the basic principles of meditation and the connection to our daily lives. You will be introduced to two core meditation practices, the Mindfulness of Breathing and Loving Kindness (Metta) Meditation by an experienced Buddhist meditation practitioner. Get essential tips on meditation and how to set up an effective… Read More Meditation Intro Day Workshop

Buddhist Principles: Essentials for a Better Life – 6 Week Buddhism Course

Discover the essential Buddhist principles that have the potential to change your life for the better. Join Padmasiddhi and Apada, Members of the Triratna Buddhist Order to explore and make sense of the many teachings that have come down to us from the Buddhist Tradition. Learn the core teachings and practices, and discover their relevance… Read More Buddhist Principles: Essentials for a Better Life – 6 Week Buddhism Course