Meditation

Online Drop-in Meditation Classes

Learn the Triratna Buddhist Community’s two central meditation practices – the Mindfulness of Breathing and the Metta Bhavana (Development of Loving Kindness). Discover how to make Buddhist meditation part of your life.

We provide online ‘taster’ meditation classes through Zoom for those with little or no experience through our weekly online intro classes that are open to all as well as classes for regular meditators familiar with our meditation practices. All classes are led by experienced Buddhist meditation practitioners.

Check the calendar below for upcoming meditation classes.

Class Times

Thursday Intro Online Class: 6pm

Thursday Regular Online Class: 7pm

Saturday Morning Intro Online Class: 10am

Saturday Morning Regulars Online Class: 11am

Please join zoom 5 minutes early to be ready for a prompt start to the class. We alternate on a weekly basis between the two meditation practices, the Mindfulness of Breathing and the Metta Bhavana.

“Awareness is revolutionary”

Sangharakshita
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June 2020

Intro Meditation Class – Thursday Night Zoom

Thursday June 4, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Dantacitta and be introduced to the Metta Bahvana (Loving Kindness) meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday June 4, 7:00 pm - 7:50 pm

A Thursday night meditation class led by Apada for regular meditators in real time and online. Join other meditators for the Metta Bahvana (Loving Kindness) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday June 6, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Maitripala on Zoom and be introduced to the Metta Bhavana (Loving Kindness) meditation practice in real time and online. Join others to be guided the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday June 6, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Siladasa for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Young Melbourne Buddhists – Special Guest Saturdays

Saturday June 6, 5:00 pm - 6:00 pm

Young Melbourne Buddhists Saturday gatherings are back with a difference, we will be online with Zoom. For a limited time only, join this weekly series where special guests from our community will talk about what Buddhist practice means to them. This gathering will be limited to an hour and will include a short meditation, a talk and a time for Q and A. Today's special guest is Sanghadara, an Order Member from the UK. Open to for anyone under 35. …

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Intro Meditation Class – Thursday Night Zoom

Thursday June 11, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Dantacitta and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday June 11, 7:00 pm - 7:50 pm

A Thursday night meditation class led by Sanghapurna for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday June 13, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Viryasiddhi on Zoom and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday June 13, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Siladasa for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing) by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Young Melbourne Buddhists – Special Guest Saturdays

Saturday June 13, 5:00 pm - 6:00 pm

Young Melbourne Buddhists Saturday gatherings are back with a difference, we will be online with Zoom. For a limited time only, join this weekly series where special guests from our community will talk about what Buddhist practice means to them. This gathering will be limited to an hour and will include a short meditation, a talk and a time for Q and A. Today's special guest is Eva, who has been coming along to YMB for two years. Open to…

Find out more »

Intro Meditation Class – Thursday Night Zoom

Thursday June 18, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Apada and be introduced to the Metta Bahvana (Loving Kindness) meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday June 18, 7:00 pm - 7:50 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
+ Google Map

A Thursday night meditation class led by Sanghapurna for regular meditators in real time and online. Join other meditators for the Metta Bahvana (Loving Bahvana) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday June 20, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Manjusiddha on Zoom and be introduced to the Metta Bhavana (Loving Kindness) meditation practice in real time and online. Join others to be guided the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday June 20, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Sraddhanaya for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

Intro Meditation Class – Thursday Night Zoom

Thursday June 25, 6:00 pm - 6:45 pm

If you are new to meditation, this Thursday evening join Apada and be introduced to the Metta Bhavana (Loving Kindness) meditation practice in real time and online. Join others to be guided through the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining…

Find out more »

Regulars Meditation Class – Thursday Night Zoom

Thursday June 25, 7:00 pm - 7:50 pm

A Thursday night meditation class led by Sanghapurna for regular meditators in real time and online. Join other meditators for the Metta Bhavana (Loving Kindness) practice by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Donate Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support.

Find out more »

Saturday Morning Intro Class – Zoom Meditation

Saturday June 27, 10:00 am - 10:45 am

If you are new to meditation, this Saturday morning join Amitasraddha on Zoom and be introduced to the Mindfulness of Breathing meditation practice in real time and online. Join others to be guided the meditation practice by selecting the zoom link below. Even in an online virtual group, meditating together can help us feel connected with others, whatever our different situations.  To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties…

Find out more »

Saturday Morning Regulars – Zoom Meditation

Saturday June 27, 11:00 am - 12:00 pm

A Saturday morning meditation class led by Sraddhanaya for regular meditators in real time and online. Join other meditators for the Mindfulness of Breathing by selecting the zoom link below. To help support the MBC in these challenging times, please consider making a donation through the Give Now button. If you are having difficulties joining the meditation call Matt on 0449 538 376 for Technical Support

Find out more »

July 2020

Drop-in Meditation Class Thursday Lunchtime

Thursday July 2, 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating indefinitely

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
+ Google Map
$8 – $10

Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…

Find out more »

Drop-in Meditation & Dharma Activity – Thursday Evening

Thursday July 2, 7:30 pm - 9:30 pm
|Recurring Event (See all)
Recurring Event
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
+ Google Map
$8 – $15

Each Thursday evening we offer two 1-hour meditation sessions starting at 7.30pm; one for those with little or no experience, and another for those experienced with our practices. After a short tea break, we explore an aspect of Buddhism in the form of a Dharma talk or discussion or devotional practice. For newcomers, instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the…

Find out more »

Drop-in Meditation Class Saturday Morning

Saturday July 4, 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
+ Google Map
$8 – $15

Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…

Find out more »

Drop-in Meditation Class Monday Lunchtime

Monday July 6, 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
$8 – $10

Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…

Find out more »

Drop-in Meditation Class Tuesday Lunchtime

Tuesday July 7, 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
+ Google Map
$8 – $10

Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana ('cultivation of loving kindness') a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is…

Find out more »

Drop-in Meditation Class Thursday Lunchtime

Thursday July 9, 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating indefinitely

Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
+ Google Map
$8 – $10

Instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the heart and builds emotional positivity. Each week the classes alternate between the two practices. Help is given to set up an effective meditation posture with guidance at each stage of the practice by an experienced meditation practitioner. Suitable for people completely new to meditation. At the same time there is a class for…

Find out more »

Drop-in Meditation & Dharma Activity – Thursday Evening

Thursday July 9, 7:30 pm - 9:30 pm
|Recurring Event (See all)
Recurring Event
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
+ Google Map
$8 – $15

Each Thursday evening we offer two 1-hour meditation sessions starting at 7.30pm; one for those with little or no experience, and another for those experienced with our practices. After a short tea break, we explore an aspect of Buddhism in the form of a Dharma talk or discussion or devotional practice. For newcomers, instruction is provided on two meditation practices, the Mindfulness of Breathing, for developing clarity and awareness and the Metta Bhavana (‘cultivation of loving kindness’) a practice that gently opens the…

Find out more »
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