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October 2019

6 Week Intro Meditation Course

Wednesday October 23, 7:30 pm - 9:30 pm
Melbourne Buddhist Centre, 23 David Street
Brunswick, Victoria 3056 Australia
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Meditate for Freedom Take this opportunity to discover for yourself more kindness, ease and contentment to deal with the ups and downs of life. Each week this course will involve guided meditation sessions, presentations on the practical and liberating aspects of meditation and opportunity to discuss your meditation practice with experienced meditation and Buddhist practitioners, Apada and Itir. Learn traditional Buddhist meditation practices that will transform your life from an experienced meditation teacherLearn the essential meditation practices of the Mindfulness…

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