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August 2017

Learn to Meditate – 6 Week Introductory Course

Wednesday August 30, 7:30 pm - 9:30 pm

Over the 6 weeks of this meditation course, you will explore the transforming power of meditation – the development of clarity of mind and openness of heart. In this way freeing up the mind from habitual patterns to be able to choose a path of creativity and positive emotion. Take this opportunity to discover for yourself more kindness, ease and contentment to deal with the ups and downs of life. Each week this course will involve guided meditation sessions, presentations…

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Buddhist Principles – Essentials for a Better Life

Wednesday August 30, 7:30 pm - 9:30 pm

Join Siladasa to discover the essential principles of Buddhism framed within the traditional Threefold Way of Ethics, Meditation and Wisdom. We will examine the nature of ethics and its implication for compassionate living, along with the relationship between ethics and meditation and the cultivation of wisdom within the Buddhist tradition. The emphasis will be as much on practice as on the understanding of the teachings with the opportunity to explore how to engage with this path in contemporary urban life.…

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