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January 2018

Meditation Intro Day Workshop

Sunday January 14, 2018, 10:00 am - 4:30 pm

In this day workshop/retreat you will learn the basic principles of meditation and the connection to our daily lives. You will be introduced to two core meditation practices, the Mindfulness of Breathing and Loving Kindness (Metta) Meditation by an experienced Buddhist meditation practitioner. Get essential tips on meditation and how to set up an effective daily practice. In these meditation practices encounter groundedness and clarity leading to acceptance and an opening of the heart to ourselves and others. Bring the…

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Introducing the Buddhist Path – Day Retreat

Sunday January 21, 2018, 10:00 am - 4:00 pm

Spend a day discovering the basic principles of Buddhism that will help transform your life. Understand the human condition from a Buddhist perspective and the path of wisdom, ethics and meditation that leads to a life of greater clarity and compassion. Join Buddhist practitioners Padmasiddhi and Apada as they present the teachings of the Buddha. If you have ever wondered what Buddhism is about or are confused with all the forms it takes, this day retreat will focus on the…

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February 2018

Introduction to Meditation – 6 Week Course

Wednesday February 7, 2018, 7:30 pm - 9:30 pm

Over the 6 weeks of this meditation course, you will explore the transforming power of meditation – the development of clarity of mind and openness of heart. In this way freeing up the mind from habitual patterns to be able to choose a path of creativity and positive emotion. Take this opportunity to discover for yourself more kindness, ease and contentment to deal with the ups and downs of life. Each week this course will involve guided meditation sessions, presentations…

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March 2018

Nidana Chain Day Seminar

Sunday March 11, 2018, 10:00 am - 5:00 pm

Join Saddhavijaya and Manjusiddha at this day study seminar on the core Buddhist teaching of the Nidana Chain. Using the Dharma Section of Sangharakshita's book, The Three Jewels, they will explore the Nidana Vagga Sutta and the Buddhist teaching of conditionality that it presents. Suitable for those that have covered the Triratna Foundation Year of study as a minimum. Not suitable for newcomers to Buddhism. Sunday 11 March, 10am to 5pm A vegan lunch and refreshments will be provided on…

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