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Tuesday Lunchtime Drop-in Meditation and Gathering
Tuesday December 25, 2018, 12:30 pm - 2:30 pm
Join Sangha for meditation and a social gathering on Christmas Day. All Welcome.
Bring some vegetarian/vegan food to share. Lunch from 1.15pm to 2.30pm.
Suitable for new and experienced meditators. Guidance is given for newcomers.
The Centre is open from 12.00pm and the meditation starts at 12.30pm and finishes around 1.15pm.
We alternate weekly, leading through the Mindfulness of Breathing and the Metta Bhavana (Development of Loving-Kindness) practices.
We ask for a donation of $10 or $8 for concession card holders for the meditation class.