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Silent Meditation Day Retreat – January

Sunday January 27, 2019, 10:00 am - 4:00 pm

GET INTO THE FLOW OF POSITIVE CONSCIOUSNESS

A day of silent meditation to discover a deeper level of consciousness and practice. Involving 6 meditation sessions of 30 to 45 minutes with walking meditation in between to allow a momentum of practice to build throughout the day while allowing the body to stretch. Transform your idea of meditation and where it can take you in a supportive and friendly environment.

Sunday 27 January 2019, 10am to 4pm at the Melbourne Buddhist Centre

$40/$20 Concession, A light vegan lunch will be provided on the day

Booking Essential: Click Here to Book Online or call the MBC

Suitability: This day retreat is best suited to those who regularly practice meditation within our Sangha. However, for others wishing to attend, and who have an established meditation practice, we ask that you ring the MBC (9380 4303) and speak to either Apada or Padmasiddhi  to discuss whether this is the right retreat for you.
Please Note: This retreat is Not suitable for beginners  as there is no meditation instruction given on the day – just a few words of encouragement and some inspiration poems, from time to time.

Details

Date:
Sunday January 27, 2019
Time:
10:00 am - 4:00 pm
Event Categories:
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Venue

Melbourne Buddhist Centre
23 David Street VIC 3056 Australia + Google Map