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Mindfulness of the Heart Day Retreat
Sunday February 4, 2018, 10:30 am - 4:30 pm
Danapriya visiting from the UK, will led this day retreat focusing on engaging the heart and mind in the first stage of the Metta Bhavana practice, love and kindness to oneself. Using exercises, yoga, meditation and puja, Danapriya will open the way to a mindful heart.
Sunday 4 February 10.30am to 4.30pm at the Melbourne Buddhist Centre
Suitable for those familiar with the meditation practices taught at the MBC.
Please bring some vegan or vegetarian food to share on the day.
$60 Full Waged, $40 Low Waged and $30 Concession
Booking Essential: Click Here to book online or call the MBC.