The Melbourne Buddhist Centre and Maitripala invite all those who completed an Introduction to Meditation Course in 2016 and 2017 to a follow-up Day Meditation Workshop.

Experienced meditation teacher, Maitripala will lead a day meditation refresher workshop, exploring ways to make your practice more effective and engaging and freeing blockages in your practice.

Before the year draws to a close, refresh, reinvigorate and deepen your practice and head into 2018 with a clear mind and kind heart.

Sunday 10 December, 10am to 4pm at the MBC

A light vegetarian lunch and refreshments are provided on the day

Limited to 15 places

Booking Essential: Book Online Here or at the MBC

Full Waged $90, Low Waged $70, Concession $50